Group sessions are run at the studio 6 times a week. Classes are 45 minutes. We offer women’s only sessions, men’s only sessions & kiddies classes.
Please contact us for more details [Class times & Packages]
Individual one-on-one sessions are available at the studio or your home.
Online Training via WhatsApp video call is also available.
Custom-designed meal plans and meals that meet your requirements to help you get the body you want.
Types of Training we do
All types of training are incorporated into group and individual sessions.
HIGH INTENSITY INTERVAL TRAINING
BODY STRENGTH TRAINING